Our Services
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Therapies & Support
Discover a full spectrum of evidence-based counseling options—each designed to ease stress, strengthen relationships, and foster lasting emotional well-being. Whether you need one-to-one guidance or family-focused care, Safe Space is here to help you heal, grow, and thrive.
Mental Health Awareness
Interactive talks and workshops that demystify mental health and encourage early, stigma-free help-seeking.
Stress & Anger Management
CBT and mindfulness techniques that teach you to recognise triggers, reset your nervous system, and respond calmly.
Family Therapy
Collaborative sessions that resolve conflict, improve communication, and nurture healthier household dynamics.
Trauma & Abuse Recovery
Trauma-informed care to process painful experiences and rebuild a sense of safety, trust, and self-worth.
Child & Adolescent Counseling
Age-appropriate support for behavioural issues, academic pressure, and emotional regulation—helping young minds thrive.
Career & Life Transition Guidance
Coaching and therapy for job stress, career shifts, or major life changes, so you can move forward with clarity.
Relationship & Marriage Counseling
Evidence-based dialogues that heal rifts, deepen emotional intimacy, and strengthen partnership skills.
Grief & Loss Counseling
Gentle guidance through bereavement, honouring your loss while fostering acceptance, meaning, and renewed hope.
Individual Therapy
Confidential one-to-one sessions that address anxiety, depression, and self-esteem—equipping you with personalised, evidence-based coping tools.
Sunday: 10AM - 8PM
Thiruvananthapuram
info@safespace.com